Wellness Seminar: Perimenopause
Thursday, May 21st 6:00-8:00pm
Discover The Perimenopause Prescription – Live Presentation!
with Natalie Ledbetter and Mary Parker, LPC-S
Also enjoy 1/2 off Vitamin Shots with NaturO3 Ozone Clinic
Feeling overwhelmed by perimenopause symptoms — brain fog, mood swings, hot flashes, fatigue, or sleepless nights?
You don’t have to struggle through it.
Join our empowering Introduction to The Perimenopause Prescription Presentation, where we’ll walk you through the practical, science-backed strategies from our book designed specifically for this transformative life stage.
You’ll learn:
• What’s really happening in your body and brain during perimenopause
• Natural and effective ways to balance hormones, support mood, and restore energy
• Simple daily tools and holistic options as well as prescriptions that actually work
Whether you’re just starting perimenopause or deep in the thick of it, this presentation will give you clarity, hope, and a clear roadmap forward.
Come for the learning, stay for the recovery. Unrestricted access to Evolve Wellness tools after the presentation!
Spots are limited — Reserve your seat today and take control of your perimenopause journey!
Sauna sessions (including the largest Norwegian-style sauna in Texas)
Cold plunges for nervous system reset
Red light therapy in private booths
Additional restorative recovery tools designed to help you relax and recharge
This is more than a visit — it’s a chance to step away from the noise,
connect with like-minded people, and experience evidence-based
wellness practices in a supportive, social environment.
Whether you come to reset your nervous system, build resilience, or simply enjoy time together,
this experience is designed to leave you feeling grounded and energized.
What to Bring:
Swimsuit (required for sauna and cold plunge)
Comfortable clothes to relax in
Towels are provided.
We can’t wait to welcome you.
